Looking to make your pickleball game even better? Here are 5 drills you should implement when you're on the court to score more often over your opponent.
Dinking Control Drill
Mastering dinking is crucial for dominating net play in pickleball. Dinking control drills refine touch and improve shot accuracy. To set this up, mark a target area near the net as a focus point. Exchange gentle dinks with a partner, aiming to land the ball within the designated space. Focusing on paddle angle at impact enhances consistency—small adjustments can significantly improve placement.
Third Shot Drop Drill
The third shot drop is a game-changer, allowing a smooth transition to the net while keeping opponents from attacking. Start at the baseline and aim to land the ball softly in the kitchen. If consistency is a challenge, set up targets in different areas of the kitchen to refine placement under varying conditions. This drill not only enhances accuracy but also strengthens your overall game strategy.
Serve and Return Placement Drill
A powerful serve and deep return set the tone for every point. Start by aiming serves and returns to the backcourt corners, particularly targeting opponents' backhands. Observing player movements helps tailor shots to exploit weaknesses—against players with weak volley reactions, aim serves to force them closer to the net. Solo practice using a wall helps reinforce accuracy and footwork, making serve and return placement second nature.
Volley Reaction Drill
Quick reflexes and hand speed are essential for winning net exchanges. That's why volley reaction drills are a core part of training. Stand close to the net while a partner volleys shots at varying speeds and directions. React quickly with controlled responses. For solo practice, use a rebounder or wall to simulate rapid exchanges. Increasing drill intensity with unpredictable shots mimics real-game scenarios, refining reaction speed and positioning.
Footwork and Positioning Drill
Agile footwork and strategic positioning are the foundation of a strong pickleball game. Set up movement drills by marking target areas on the court, practicing swift transitions between them. This not only trains physical agility but also improves the ability to anticipate opponents' shots. Integrating footwork drills into game scenarios enhances court coverage, shot selection, and defensive strategy.
